We have been experiencing some seriously scorching temps. in Southern Ontario this summer. My crazy dog can barely handle a spin around the park without his tongue dragging on the ground, eager to jump into his pool as soon as we walk through the backyard gate (yes, Koda has his own pool).
Showing posts with label spelt. Show all posts
Showing posts with label spelt. Show all posts
Monday, July 16, 2012
Sunday, February 26, 2012
Energy bars
These are my Mocha Macademia Madness energy bars. They won first prize for taste...and second prize for appearance...at a prestigious energy bar making contest held at a friends house last weekend.
Every Sunday I make a batch of these. I bring two in my lunch each day and they make a great mid morning and afternoon snack. On a 90 minute run the other day I brought half bar and it went down easy. The espresso adds a nice boost:)
I originally found a recipe for Big Sur Powerbars on the 101 cookbooks site. I made that version a few times then decided to branch out. I have a bunch of ideas for different varieties and will post when I test them out. My next trial will be Apple Chai Spice.
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